Spinning involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. Torch up to 800 calories focusing on endurance, strength, intervals, high intensity and recovery in the process.
OPENING HOURS : MON - FRI 7:30AM - 10PM SAT 9AM - 8PM SUN 12PM - 6PM
Spinning involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. Torch up to 800 calories focusing on endurance, strength, intervals, high intensity and recovery in the process.
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